Stop Multitasking and Focus
Have you ever heard someone say, “I’m a pro at multitasking!”?
Maybe you’ve said it yourself.
I have bad news. Multitaskers may not be as productive and tuned-in as they think they are. Studies have shown time and time again that not only is multitasking less efficient, but it may
Don’t believe me? Here’s an interesting article on multitasking research.
Now, I’m not here to be accusatory. I’ve definitely been there. Up until a few years ago, I would have insisted that I was the queen of multitasking. And then, suddenly, I realized I wasn’t.
I had taken a job as an assistant to three executives, plus my role required project management work. My brain was constantly running in eight different directions and while I was able to keep myself organized, I found it was taking me longer and longer to get through tasks that were seemingly simple. Why was it taking me so long to book travel and get it on calendars? Expense reports were taking twice as long to get done. And I just couldn’t seem to get my project reports sent out. I was drowning.
Something had to change.
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